My Certifications
ISSA Certified Personal Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified personal trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Specialist in Exercise Therapy
All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As a certified specialist in exercise therapy, I can help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.
ISSA Performance Enhancement Specialist
As a Performance Enhancement Specialist fitness professional who helps athletes improve their strength, speed, agility, and coordination for optimal performance in any sport. I can design individualized programs based on the athlete’s age, fitness level, and goals, as well as provide guidance on nutrition, supplementation, and injury prevention. A Performance Enhancement Specialist can work with athletes of all levels, from recreational to elite, and help them achieve their full potential.
ISSA Tactical Conditioning Specialist
A Tactical Conditioning Specialist is a fitness professional who helps military, law enforcement, firefighting, and other tactical personnel improve their physical and mental performance for their demanding jobs. A Tactical Conditioning Specialist can assess the specific needs and challenges of tactical athletes, and design effective and safe training programs that enhance their strength, endurance, mobility, and resilience. A Tactical Conditioning Specialist can also provide coaching on nutrition, recovery, and injury prevention, as well as mental skills training to cope with stress and fatigue. A Tactical Conditioning Specialist can work with individuals or groups of tactical athletes, and help them prepare for their fitness tests, missions, and daily operation.
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ISSA Certified Genetics-Based Program Designer
Whether your goals are weight loss or athletic performance based, your genetics are the only constant the workout program should be based on! As a certified specialist in this area, I can provide you with the genetic test to uncover your individual needs. Based off those results I can build a personalized fitness and nutrition program removing all the guesswork to help you achieve your goals.
ISSA Nutritionist
As A wellness expert who mentors clients on how to make lifestyle changes that meet personal exercise and dietary goal. They work with clients to help them discover how to best fuel their bodies, live healthy lives and find the best wellness routines to fit their specific lifestyle routines.
ISSA Master Trainer
The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.
